I prefer to change the oil twice as often when first running one in...say for the first 5-6 oil changes I will change it every 10 laps, once the metal is mostly gone, go back to your regular oil change interval. My regular method is to change it after every practice, heat race or feature since I run methanol, but with gas you could probably get by with changing it once a race night if you only practice, then qualify then run a feature. I would change it at least twice a night if you run heat races also. Like Barry said there is no oil filter here, so oil changes are your only way of keeping the oil clean in it. You can always tell the engines oil change methods when rebuilding an engine....sludge in the crankcase means someone didn't change their oil very often or often enough. Mine always look just as clean as when the engine went together, no sludge or grime in the case. You will always see just a few metal specs since there will always be metal on metal contact in an engine from the rod edges touching the crank as the engine loosens up, and from ring and cylender wear.