Eat my Wendys diet menu twice a day. Try it you'll learn it's on of the few menu's which will satisfy hunger pains and let the feeling stay with you.
The menu is one Chrispy Chicken Sandwich without Mao .99, a value fry .99 and if your old nuff a senior soft drink diet Coke for free. If you in Ohio and buy it to go the total cost of the meal is $1.98. If you feel the need for vegetables in your diet, add a packet of Ketchup. Your first meal of the day is 2 pm or later. Second meal repeat the above at 6 pm or later.
I guarantee you once you train yourself to be able to put off your first meal of the day to after 2 pm, you'll find it an easy diet to continue. And by spending just $3.96 a day to eat, you'll have additional cash for racing.
_____________________________
no smiley faces above the line, but when you read between the lines, things change. ...
Even if your young and live in a high taxed Republican state, where a Republican Wendy's franchisee has jacked up prices on the value menu and does not offer our valued money spending Seniors a deal, you will still save cash and you will still loose weight. ...
_____________________________